What Clients are Saying

“Just want to send a shout out and a huge Thank You to Kamie Stoner and her wonderful nutrition and overall wellness advice! At 11 weeks pregnant, my blood pressure had already begun to rise, averaging around 140-150/90-98. After trying some of her recommendations of a few nutrients to add and reduce, it dropped back down to normal within the first two days. Now I’m almost 24 weeks, and for these last 12+ weeks it has consistently been between 118-125/75-82!”  –A.T.

“I first came to Kamie for advice about nutrition during pregnancy. Kamie was extremely helpful not only in providing information about what to eat, but also about the best prenatal vitamins. Since that time, she has helped me with nutrition advice for supporting breastfeeding and for my growing child.

Kamie was/is very good at listening to my questions and concerns and providing thoughtful and truly helpful advice. For example, in her recommendations for prenatal vitamins, she compiled a comprehensive list of available prenatals and compared them to one another, providing pros and cons for each, suggestions for filling in the gaps, and cost information. This was so helpful in figuring out which supplement was the best choice for me.

Kamie is very thoughtful and creative when it comes to providing advice and solutions to nutrition problems. She is knowledgeable and her expertise is evident.  Kamie’s recommendations helped ensure that I had a healthy pregnancy, and I delivered a perfectly healthy baby, and my daughter continues to be a healthy and happy child. I recommend Kamie without reservations to anyone seeking nutrition advice, whether it is for general health and wellness or for a particular problem or concern.”  –MH –  Cincinnati, OH

“Over several years I have had a few problems for which I turned to Kamie for help. She gave me sound advice for my weight loss goals, and helped me to make good nutritional choices for my young children. In each case, Kamie has given practical advice, accompanied by documentation (so I could remember what to eat / not eat). She shares recipes, ideas, budget and prep strategies, and other sources of information, such as helpful apps. She has a very down-to-earth approach, offering guidance that is practical, understandable, and accessible for families.

Kamie is a genuine and warm person. She listens to my challenges, and then tailors an approach specifically for my family and me. She states things in a positive way, is encouraging, and is patient with the small steps that are sometimes required on my journey to better health. She is never pushy, and has no agenda but to help. She celebrates with me any time I make a significant stride in the right direction.

I have made changes to how my family and I eat, and our attitude about food. This has resulted in weight loss, more energy, better sleep, and better overall health. I would recommend Kamie to anyone who is interested in getting better control over their health, and learning how food is not only tasty, but fuel and medicine.” –RM – Union, OH