These are a few of my favorite things…
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Bakeware
Cooking and baking whole foods from scratch gets easier with the right tools.
Ceramic coated muffin tins were a game changer! Even egg muffins slide out of these, replacing the need for wobbly silicone muffin tins.
Unbleached parchment paper. Saves lots of pan scrubbing time!
Convenient Canned Goods
Canned coconut milk. No guar gum for those sensitive to gums (LEAP friendly). BPA free cans. Stock up with this 12 pack.
Bulk Seasonings & Spices
Himalayan Salt. Two pounds of pink Himalayan salt. Small enough sized grains for the salt shaker and great for baking, too.
Real Salt. Another good option for seasoning and baking.
Raw Cacao Powder. Delicious in raw energy bites, smoothies, or baked goods.
Coconut Secret Coconut Aminos Sauce – soy free, soy sauce alternative (LEAP untested)
Kitchen Gadgets
Nut/Seed Milk Maker. Need to make your own nut/seed milk with no additives (LEAP friendly)? This nut bag lets you easily strain your own. Recipes included.
Personal Care Items
Toothpaste. The Dirt toothpaste in a tube- Chocolate Mint tastes great and cleans well!
Chap Stick. Colored with minerals, not insects/carmine. Feels great!
Ingredients: Organic Castor Oil, Organic Beeswax, Organic Cocoa Butter, Organic Coconut Oil, Organic Vanilla Flavor, Organic Argan Oil, Organic Peppermint Oil, Organic Aloe Vera Oil, Vitamin E, Titanium Dioxide, Iron Oxide and Mica.
Women’s Health Items
Taking Charge of Your Fertility – a great resource for all women, trying to conceive or not!
Real Food for Pregnancy – Cut through all the nutrition confusion with this excellent, researched based guide for pregnancy.
Women’s Vitamins
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(Professional supplements available at a discount from Fullscript or Wellevate online dispensary HERE.)
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NATURELO Women’s Multivitamin: One a day! Veg capsule (no taste). Natural methylfolate, active B12, iron, bonus whole food concentrates.
NATURELO Prenatal: 3 per day, veg capsules. Methylfolate, active B12, choline, inositol, iron, zinc, iodine.
Zahler Prenatal: Two kosher softgels per day. Methylfolate, active B12, choline, DHA, iron, zinc, iodine.